Archive for October, 2006

Saturday, October 28th, 2006

The Perfect Way to Conquer Worry

Dale Carnegie says that the perfect way to conquer worry is to:

Pray
He then says:
Don’t Worry about Criticism

1. Remember that unjust criticism is often a disguised compliment.
2. Do the very best you can.
3. Analyze your own mistakes and criticize yourself.
Principles from How to Stop Worrying and Start Living

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Friday, October 20th, 2006

Cultivate a Mental Attitude that will Bring You Peace and Happiness

Dale Carnegie suggests that a sure way to create peace and hapiness in your life is to:

1. Fill your mind with thoughts of peace, courage, health and hope.
2. Never try to get even with your enemies.
3. Expect ingratitude.
4. Count your blessings – not your troubles.
5. Do not imitate others.
6. Try to profit from your losses.
7. Create happiness for others.
Principles from How to [...]

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Friday, October 13th, 2006

Break the Worry Habit Before It Breaks You

Dr. Dorothy McCoy tells us that when we worry, which often accompanies trauma, our body begins to pump out an array of chemicals (such as adrenaline) that increase the flow of blood and oxygen to the brain and skeletal muscles. Blood also clots faster, ready to repair any injuries sustained in the “fight or flight” [...]

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Friday, October 6th, 2006

Basic Techniques in Analyzing Worry

I am continually amazed at the number of opportunities that are missed by so many individuals simply because the let worry prevent them from acting. To analyze your worries, Dale Carnegie recommends:

1. Get all the facts.
2. Weigh all the facts – then come to a decision.
3. Once a decision is reached, act!
4. Write out and answer the following questions:

a. What [...]

No Comments » - Posted in Principles of Good Business by Tom Fairbanks