Archive for October 13th, 2006

Friday, October 13th, 2006

Break the Worry Habit Before It Breaks You

Dr. Dorothy McCoy tells us that when we worry, which often accompanies trauma, our body begins to pump out an array of chemicals (such as adrenaline) that increase the flow of blood and oxygen to the brain and skeletal muscles. Blood also clots faster, ready to repair any injuries sustained in the “fight or flight” [...]

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